I’m Brian Thomas Lund, the creator and founder of Servant Kings. I live in Salt Lake City, UT with my wife and 5 kids. 

I use training and nutrition as tools to help YOU learn discipline. 

Which discipline is then applied to ALL AREAS to create a BETTER VERSION of life all around.

When I was nearing 40, I had very little energy, low testosterone levels, and had been getting heavier and heavier with each passing year. 

I was a 29.8 on the BMI chart... .2 away from being categorized as OBESE. 

I was depressed, anxious, and disenchanted with life.

I had a visit with my doctor and he said something that still rings in my ear. He said “you may run into problems that can be avoided, if you do something about it now.” 

That statement coupled with several other inclinations I had been having set me on an aggressive trajectory for change, and the changes I made resulted in something MIRACULOUS...

A RADICALLY IMPROVED LIFE ALL AROUND.

The first step for me was to get in shape and drop the excess weight, which is what I invite you to do by requesting a personalized blueprint from me.

You can do that by texting me "blueprint" to 385-242-3150.

We're committed. 

BOTTOM LINE, we're committed to meeting our full potential and pursuing a transformative journey to become the most elite version of ourselves. 

We use training and the TRACKING of nutrition as TOOLS to unlock new levels of discipline, and with this new level of discipline we fulfill our highest callings. 

We deepen our connection with the most important people in our life and see drastic improvements in all areas and across the board.

We achieve and maintain optimal fitness. 

We shed excess weight and build our body to new heights of strength and performance. We're invited to remove that which holds us back.

We use a handful of non-negotiable habits, which equip us to unlock our most elite version and create a lifelong foundation of strength and well-being.

This is more than physical transformation! 

Through this process we create of ourselves a proactive and connected man who prioritizes our most important relationships. 

We lead by example and strengthen the bond with our better half. We're HONEST. We COMMUNICATE. 

We move to new levels of emotional connection. 

We embody the qualities of love, service, respect, and ENGAGEMENT. 

We become men who actively contribute to the growth and happiness of the PEOPLE AROUND US.

We empower ourselves to be more connected and present in our role as fathers. We discover or rediscover the importance of quality time, communication, connection and the building of relationships with our children. Through the values of love, support, and guidance, we create an environment where our children can thrive and grow.

We understand the importance of sharpening our most savage and instinctive traits. We exercise full control and responsibility of the monster inside that we stoke to get EVERYTHING in this world that's OURS. 

We WALK IN POWER. We realize and harness our instincts. We develop our capacity to protect and safeguard our loved ones with confidence and integrity.

With unlocked levels of discipline and connection, our professional growth soars. 

We become more productive leaders and valuable contributors within our employment. We instill in ourselves principles of mental fortitude, focus, and goal-setting, to excel in our service at work and to leave a lasting impact on our organizations.

Central to our philosophy is the recognition of a HIGHER POWER and the transformative impact of spirituality. 

Through this process, we embark on a journey of self-discovery. We open our heart and receive guidance from the Divine.

We establish a deeper connection with our inner selves, our families, and our higher power. We cultivate and embrace our spiritual power. We develop a sense of purpose, meaning, and gratitude, which fuels our motivation and resilience in all areas of life. 

We seek to be hyper attentive to our conscience and to be good men.

We’re dedicated to discover even further levels of discipline, to strengthen the connections to ourselves, our families, and our higher power.

We strive to create a community of empowered men who are physically fit, emotionally engaged, and “have the lights on” spiritually. Through our daily process of development, we unlock our potential and embrace a life of purpose, impact, and fulfillment, no matter how difficult or how much suffering is required.

Shortly put, we walk the path of greatness.

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